Are you clued up on the real dangers of not using sun protection?
If you want to avoid ageing, wrinkles and skin cancer - read on...
Words by Jadie Troy-Pryde
As the summer edges ever closer (kind of), it’s important that you’re considering how to change your beauty and skincare regime accordingly. Yes, we all know the rigmarole of trying to rub the best sun cream in while on the beach without an unwanted sandy exfoliation – but how else can we adapt our beauty bags to ensure that we’re blocking out those harmful UVA and UVB rays? What are the products we need to be investing in? And how can we make sure we get that sought-after healthy glow without the skin damage?
You’ll find the answers to every sun protection question you’ve ever wanted to ask – right here…
What is sun protection?
Although many people associate sun protection with sunscreen creams or lotions, the truth is that anything that protects your skin from the harmful sun damage acts as sun protection. As SkinCancer.org stresses, ‘Sun protection is essential to skin cancer prevention.’
There are many protective creams available, but there are also other methods you can use to ensure you don’t cause irreparable damage to your skin – something as simple as using a sun hat, or long-sleeved clothing for example.
What is the best form of sun protection?
Experts suggest that you protect your skin from the sun by doing an array of things as well as lathering on the lotion. As simple as it sounds, ensuring that you keep in the shade will reduce your risk of skin damage and overexposure.
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