Healthified Homemade Pizza



Healthified Homemade Pizza

Put the pizzerias to shame with a pie that’s better for you. Toss up our healthified version that reduced the fat and sodium by nearly half.

SERVINGS:
TOTAL TIME:45 min

Ingredients

  • 1 1/3 cup(s) flour, all-purpose
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup(s) milk, fat-free
  • 2 tablespoon oil, olive
  • 1 1/2 cup(s) cheese, mozzarella, part-skim, shredded
  • 1 can(s) tomatoes, diced
    14.5 ounce can, drained
  • 1 cup(s) spinach, baby
    coarsely chopped
  • 1 cup(s) pepper(s), yellow, bell
    or green bell pepper, cut in strips
  • 1/4 teaspoon oregano, dried
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper, black
  • 2 tablespoon cheese, Parmesan
    shredded

Instructions

1.  Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
2.  Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
3.  Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.





Video: Homemade Pizza Rolls - Mind Over Munch Episode 14

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Date: 11.12.2018, 06:20 / Views: 91593