Mötley Crüe - Kickstart My Heart (Official Video)



Kick-Start Your Heart Health

Dec 4, 2009

February is American Heart Month, but you don't have to wait to take action. After all, this number-one killer of women doesn't wait for a special time of year to strike! Recently I've spoken with several survivors, and their stories are both frightening and inspiring. It's shocking to hear about a woman having a stroke in her 30s or a heart attack in her 40s… but don't let fear paralyze you. Lifestyle changes (like being active, eating a healthy diet, and losing weight if you're overweight) can make a huge difference in cutting your risk.

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The thing about lifestyle changes, though, is that they sound easy… but sticking with them can pretty hard. Fortunately, plenty of help is available. One site worth checking out: goredforwomen.org. Download the BetterMe Coaching Tool to your desktop or networking site (like Facebook), and personalized reminders will take you through a 12-week get-healthy program. It's easy, it's free, and it just might save your life.






Video: Mötley Crüe - Kickstart my Heart

Kick-Start Your Heart Health
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Kick-Start Your Heart Health pictures

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Watch Kick-Start Your Heart Health video
Watch Kick-Start Your Heart Health video

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Date: 10.12.2018, 13:16 / Views: 64541